Exercise and Health

Exercise and Health



The Bible’s Matthew 16:26 goes well,” What good will it be for a man if he gains the whole world, yet forfeits his soul?” It is universally acknowledged that health is better than wealth, because even money cannot buy the precious things in the world, such as health, time, true love, and so on.



If we want to have a good health, we have to exercise regularly because well goes a health slogan, “Seven days without exercise make one weak.” For the sake of the healthy body with a fine physique, we should get into the habit of doing exercise, which is closely related to health. Therefore, we should emphasize the importance of exercise.



There is no denying that exercise does good to our health, so we can always stay healthy by taking exercise. Another advantage of doing exercise is that it can help us release our pressures and live longer. There is no doubt that nothing is more important than exercising regularly and keeping healthy.





這是2007-5-11的作品,感謝老師的審閱及修正,而寫作的感覺讓我覺得英文能力下降中,希望能保持著寫作及使用英文的習慣。如果還有其他的錯誤或任何的建議,煩請留言惠與指教。

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